strength workout at home Lower body fat burning weightlifting circuit | 30 minutes

We are back for more weight training workouts and this time we are training with Personal Trainer Niamh McCoghlan, from strength gym 'The Foundry' and with a motto 'where the strong belong', we can tell they mean business. READ MORE: https://www.healthista.com/30-minute-...

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strength workout at home Lower body fat burning weightlifting circuit | 30 minutes
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